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Saaho: Shraddha fitness regime revealed

Sujeeth’ Saaho is one of the biggest films of this year. Starring Prabhas and Sharddha Kapoor making her South debut, the film is scheduled for release on August 30. The team has left no stone unturned to make the audience hooked with the latest updates and teasing the audience with behind the scenes videos. The lead actress Shraddha is essaying a cop’s role and with the stills and teasers, the actress looked apt for the role. But it wasn’t a cakewalk for her, reveals her fitness trainer Maahek Nair.

shraddha kapoor saaho workout

Maheek recounts the challenges and hurdles Shraddha had and despite that she kept her training regime continued.  She said, “It was an extremely hectic schedule because during the phase of Saaho there were a couple of days wherein there were morning and nights shoots but she devoted everyday time where she should workout. We were based at Ramoji and there she used to devote minimum 45-50 mins every day for her workout. She mostly trained in a lot of movements with regards to cross-fit…she trained a lot on mobility….a lot of drills and skills of mobility, stability and at the same time we as well worked flexibility.”

Also Read: ‘Saaho-The Game’ ready for Prabhas fans

Maahek continues to add, “It was difficult because they used to finish shoot very late and even though, finishing shoot late, she would still make a point that she message me early in the morning…taking less sleep, she would still come and do her workouts and then get ready for the shoot. In the shoot as well, she used to maintain her diet really clean. She used to see that all her meals were pre-planned. So we used to decide a day before what meals we have to give her and according to the time, she would have it. That’s how she kept herself in the best shape.”

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