Shraddha Kapoor is on her toes as she simultaneously shooting for three films and her role in Saaho is more challenging the other two. Making her debut down South, Shraddha plays the role of a cop in Saaho and the actress is leaving no stone unturned to get into the skin of her character.

Shraddha trainer Maheek Nair is all praise for Shraddha calling her the best student of her, adding, “You need to meet her once and you will fall in love with her. She is highly dedicated and focused.”

Shraddha Kapoor intense workout for Saaho

Speaking about the fitness regime Shraddha used to follow and the challenges involved in it, Maheek informs,  “Shraddha was shooting for three movies simultaneously, but Saaho and Street Dancer demanded more of physical appearance and intense shooting schedule with action packed scenes and that meant a lot of travel and some rare sleep. We focused a lot on her nutrition too, making sure that she was well hydrated as well. As far as exercise was concerned, we focused on reformer pilates and cross conditioning training patterns. But when she was really busy with her schedules, and couldn’t take out time, she trained with Resistance band and core conditioning at the vanity van. You will always find her on her toes. She works so hard.”

Explaining further, Maheek says,  “Our training programme with her is based on need of the character and the said physical appearance. When she trained her for the Saina biopic it was all about moving faster from one point to another with coordination of other muscle groups as well,”