Shilpa Shetty, an ardent fitness freak, has talked about an epiphany when she became more conscious of her health. She said that she understood the value of fitness after she had her son, Viaan. “I understood the value of fitness when I had my baby because I realized that I am responsible for another life and to take care of him, I have to be physically and emotionally strong and healthy. So that becomes my constant motivation,” she said.
Shilpa Shetty Talks About Realisation About Fitness.
Apart from acting, Shilpa is also a successful YouTuber where she shares healthy recipes and fitness mantras. “But my idea of starting the channel and sharing easy recipes was to encourage youngsters to take a step towards healthy eating. I know this for a fact that the number of youngsters staying independently… away from family is increasing every year.They mostly don’t know how to cook healthy yet tasty food at home and end up eating processed food that damages their health. So, as a fitness enthusiast, I had to find a solution to that,” added Shilpa.